defense

Professor Vandry’s View March 2013 – A Good Defense is a Great Offense!

I was training with two of my Brown belts in class.  One has a very fast, threatening game, is very good with mobility, quick chokes, hooks, sweeps, etc.  The other has a slower, more methodical game of piece, by piece, step by step to attack.  I trained with both of them that night, and worked …

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