Dr. Stan’s Spirit, Mind and Approaches to BJJ

Holiday and Post Holiday “Blues” By Dr. Stan Seidner Okay, so I may be depressed today after these holidays.  I may not have really wanted to visit someone…and, those expenses! I expected something. It didn’t happen. I may have turned to some bad habits that are bad for me…especially when I remembered something painful happened …

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Professor William Vandry’s View – 2011 Christmas Article

Professor Vandry’s View by Professor William Vandry The Gift of giving over the Holidays, and selfless nature of a Martial artist, my thanks and gratitude to all of my Vandry BJJ students!! Whew.  I have already submitted an article this month on the year in review on www.austinbjj.com along with two articles here on Women …

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Professor William Vandry’s View – 2011 Women’s Year in Review

I have taught five women’s self defense clinics this year and each has been a successful turnout, and positive feedback.  Women have self confidence and an ability to overcome bigger, stronger assailants. I note that each clinic I have taught, women are usually a little shy at first, but at the end, I have never …

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