Dr. Stan’s Spirit, Mind and Approaches to BJJ


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12 Comments / Spirit Mind and BJJ / By

Holiday and Post Holiday “Blues” By Dr. Stan Seidner Okay, so I may be depressed today after these holidays.  I may not have really wanted to visit someone…and, those expenses! I expected something. It didn’t happen. I may have turned to some bad habits that are bad for me…especially when I remembered something painful happened …

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