mma

St Jude’s Miracle Oil® on Black eye or periorbital hematoma

Pain, nutrition, St. Judes Miracle Oil /

  Inflammation study on black eye reduction article from SJMO website shows an impressive anecdotal comparison of SJMO vs RICE method.  Results: RICE method 7-10 days SJMO 21 hours and 38 minutes 21 hours and 38 minutes later http://www.stjudesmiracleoil.com/st-judes-miracle-oil-anecdotal-evidence-on-black-eye-periorbital-hematoma-shiner/

St Jude’s Miracle Oil® on Black eye or periorbital hematoma Read More »

William Vandry February 2014 Women’s Jiu-jitsu clinic

Professor Vandry's View /

February 22 2014 Saturday was over two hours of training women balance, coordination, overcoming awkward self defense scenarios, and developing a higher level of confidence.  Professor William Vandry began teaching women’s self defense clinics in 2002. Professor William Vandry teaching women hand to hand techniques Vandry’s self defense clinics for women are designed for higher

William Vandry February 2014 Women’s Jiu-jitsu clinic Read More »